19 April 16:15, Sat
Saint-Petersburg
0:1 0:0 2:0
The match is over
18 April 09:45, Fri
Saint-Petersburg
1:0 1:1 0:1
The match is over
17 April 18:30, Thu
Saint-Petersburg
1:0 0:1 0:0
The match is over
16 April 09:45, Wed
Saint-Petersburg
0:2 0:1 0:4
The match is over
09 March 08:15, Sun
Irkutsk
Ermak
2 - 7
Women’s
HC Okrylennye
1:2 1:5 0:0
The match is over
09 March 06:15, Sun
Irkutsk
Legend
2 - 4
Women’s
Sobol
0:0 1:2 1:2
The match is over
07 March 10:45, Fri
Irkutsk
2:1 1:0 2:0
The match is over
07 March 09:15, Fri
Irkutsk
Ermak
2 - 0
Women’s
Sobol
0:0 2:0 0:0
The match is over
07 March 07:45, Fri
Irkutsk
Sobol
3 - 4
Women’s
HC Okrylennye
1:1 0:1 2:2
The match is over
07 March 06:00, Fri
Irkutsk
Ermak
5 - 1
Women’s
Legend
2:1 2:0 1:0
The match is over
Main News THE TRAINING PROCESS?
THE TRAINING PROCESS?
29 June 2024 13:00

Let's talk about the training process at our first camp

During the 8 days of training, the most reverent, attentive and sensitive trainers worked with the participants. :
Alexey Chernyadyev
Anton Khalo
Trying to pay special attention to each participant ?

Total number of trainings
We worked 13 hours on the ice, we worked on skating, passing, puck possession, shooting, interaction with a teammate, etc.
We spent 1 hour in the shooting area, we worked on various shooting techniques.
We spent 13.5 hours in outdoor physical training, ran, jumped and practiced coordination exercises
We worked 5.5 hours in the gym ️
And we spent many hours communicating, playing intellectual and creative games, watching the NHL Finals game together and having an amazing dinner ? ? ?